Importance of Mental Health to achieve Life Goals!

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Importance of Mental Health to achieve Life Goals!

This is 21st Century. We are all busy all the time. We have to chase different targets & goals that have been set by the modern society. If we don’t perform well, we will be out of the race.

What you think are the crucial factors to win the race?

  • Passion? Motivation? Dedication? Knowledge? Skills? Hard work?
  • All the above are important provided that you are physically and mentally fit.

Unless you are mentally fit, in-spite of having all the required skills, motivation and hard work, you won’t be able to perform well.

Mental Health is important to achieve life goals.


There is no achievement without goals,
Mental focus is required to achieve the goals,
You cannot focus well unless you are mentally fit,
Therefore, Mental Health is crucial to achieve the goals!!

Mental Health is as important as physical health. Mentally healthy people can do more creative things, can enjoy the achievements more and perform better in all aspects of life.

This blog has been Written by – Ms. Shatabdi Datta
*Disclaimer:- The opinion expressed in the blog is the opinion of the writer & not necessarily the opinion of ANTARA Organization.

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