Coping with Workplace Stress and Balancing Work-Life Demands

Coping with Workplace Stress and Balancing Work-Life Demands

🌿 On 29th May, 2026 the Antara Community Mental Health Unit conducted a seminar at CINI NGO, Diamond Harbour, on “Coping with Workplace Stress and Balancing Work-Life Demands.”
 
Attended by 15 NGO staff members, the session featured presentations, interactive discussions, and group activities focused on stress management and work-life balance. Participants actively engaged throughout, making the program a meaningful platform for learning and promoting mental well-being in the workplace.